A 32-year-old Brooklyn man died attempting to break an American freediving record on Sunday. Nicholas Mevoli tried to reach a depth of 236 feet without fins and return to the surface safely on a ...

Taking a deep breath has long been known to calm down the body; athletes before a race do it or performers and speakers before going on stage. So how can we learn to breathe better? KCRW’s Joanthan ...

When it comes to training, many of us spend a fair amount of time devoted to designing the exercise routine itself (like how to get that extra pump on chest day), our form, gear, and recovery. One ...

World Record in Freediving: Croatian Vitomir Maričić (stock photo) held his breath underwater for more than 29 minutes. What happened in his body during this time? Photo: Getty Images/Image Source In ...

"Think about the Mammalian Diving Reflex and what it does for you." Netflix released a 7-min featurette looking at "The Science of Freediving," considered one of the most dangerous sports on Earth. It ...