Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two major life changes hit me at the same time, roughly seven years ago: ...

Why do the 3-day smartphone detox brain changes feel like breaking an addiction for some people? It might sound tough—or even ...

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...

The brain is one of the most vital organs in the body, and taking care of it is necessary to maintain focus, feel your best mentally and live a long life. Longevity researcher Dan Buettner, who ...

The brains of people writing an essay with ChatGPT are less engaged than are those of people blocked from using any online tools for the task, a study finds 1. The investigation is part of a broader ...

Your high-level job may be a boon to your resume, but new research says it can also give you a big head — and not in a good way. A study out of South Korea suggests clocking in overtime could come ...

When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor eating habits. However, new findings show that stress, hardship, isolation ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Menopause and perimenopause pack a whopper of a punch when it comes to pesky ...