When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Every five years, the United States Drug Administration (USDA) collaborates with the Department of Health and Human Services (HHS) to update the Dietary Guidelines for Americans. In 1992, these ...

Upside-down food pyramid reveals how nutrition advice ignores affordability, culture, plant protein, and economic inequality.

Nutrition guidelines of years past are rigid, serving-based systems. (Remember the food pyramid?) But there's a more flexible way to eat healthy. “Experts have tried to guide us over the years by ...