The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Dr. Jen Ashton sheds light on the recently buzzy trend. Nutrient sequencing has garnered massive online attention as a dietary trend that focuses on the science of eating specific foods in a specific ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

NEW YORK (Reuters Health) - Fortification of foods with additional nutrients does have an impact on kids' intake of vitamins and minerals, but many children and teens are still not getting adequate ...