Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, AYC Health & Fitness shares one of its go-to playlists.

Discover how music fuels motivation, endurance, and performance. See how the right playlist can transform your workout and ...

A good fitness playlist will match the workout objectives, Archer said. An aerobic workout should start out with uplifting music at a tempo of about 130 BPM (beats per minute) and build to around ...

Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Swerve Fitness shares one of its latest playlists.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

A YaLa Fitness Dance Playlist Laurent Amzallag, founder of YaLa Fitness, promises you’ll actually enjoy working out with this mix.

Google Play Music and Runtastic teamed up to offer free playlists powered by the streaming service in the fitness tracking app.

This Epic Movie Score Playlist Will Make You Feel Like Rocky By Rena Goldman Updated on Aug 18, 2018 at 1:55 PM ...

A good fitness playlist will match the workout objectives, Archer said. An aerobic workout should start out with uplifting music at a tempo of about 130 BPM (beats per minute) and build to around ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.