Max Scherzer has come to grips with a finger injury — by coming up with a new, unusual grip for his fastball. The Washington Nationals ace won the NL Cy Young Award last season despite a stress ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

You don't have to be a rock climber to desire a stronger grip for your fingers and toes. Improving your grip can come in handy for many things. For example, carrying a heavy or awkwardly shaped item ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...