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Scouted: I Tried Prolon’s 5-Day ‘Fasting-Mimicking’ Program and Lived to Tell the Tale
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The battle between intermittent fasting and traditional calorie counting has been ongoing in the weight loss world for years. Now, groundbreaking research published in the Annals of Internal Medicine ...
Dietary changes are a crucial component of managing type 2 diabetes and can even help achieve remission of the disease. Fasting diets, which involve calorie restriction during specific hours or days, ...
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