Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Let’s face it – we all want that elusive “glow” that makes people ask what expensive cream you’ve been using. But what if the secret wasn’t in a jar at all? The connection between exercise and skin ...

Double Chin Exercises: Being honest, nobody likes, double chin or a fatty face. Everybody wants to look sharp, and sculptured - that makes you look like a main character. While genetics and structure ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Friends, today's hectic work life has made us so busy that we neglect our diet and lifestyle, leading to a variety of skin problems. Facial wrinkles, pigmentation, and dull skin are common, especially ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...