Barbell and Weights Plates Sets for Home Fitness Newly Launched by Strongway Gym Supplies

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

How 10 minutes of exercise could help protect against bowel cancer

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Fitness Equipment Gym Supply Store Announces Renewed Availability of Home Exercise Gear at Strongway Gym Supplies

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

This simple exercise improves posture and shoulder stability – perfect for anyone who sits a lot

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

'I didn't exercise until I turned 47 – here's how it transformed my life'

For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...
Medscape

First UK Consensus Statement on Exercise Benefits in Osteoporosis

The benefits of regular physical activity and exercise in people with osteoporosis outweigh the risks, says an expert consensus statement designed to alleviate uncertainty about the types of exercise ...
Opinion

Voices: ‘Ban empty calories’: Readers on diet, exercise and the UK’s weight loss problem

Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...
BMJ

Strong, steady and straight: UK consensus statement on physical activity and exercise for osteoporosis

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...