For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

After school push-ups. Endless sit-ups. Long-distance runs. Some teachers at Orchard View High School are working extra hard to be good role models for their colleagues and students. About a dozen ...

We are often admonished to exercise. It’s anti-inflammatory—we're told. You’ll have fewer heart attacks and strokes. Fewer tumors. Clearly less Alzheimer’s disease. And you might lose weight and look ...