Providence's "Heart to Start" team members motivate each other to stay healthy and keep exercising. (Providence Health & Services) Since November, dozens of people have turned up weekly, in the rain, ...

This article aims to provide an overview of the evidence supporting personalization of exercise therapy in cancer using the principles of training as an overarching framework. Specifically, we first ...

Exercise is medicine—a veritable cure-all for everything. Jan. 27, 2014— -- intro: It helps you live longer, lose weight, and gain a stronger heart. It can help you cope with stress and ...