Fitness Coordinator Monica Soto is often asked about exercise routines and how regularly it should be done. To help answer some of those questions, The Lifestyle Center is having an Exercise & You ...

SEQUIM — The Dungeness Valley Health & Wellness Clinic’s WOW! Working on Wellness committee has announced two free wellness lectures for December. Jay Bryan will present a forum titled “Younger in ...

William Cooke, a professor in the UTSA College of Education and Human Development's Department of Health and Kinesiology, has been selected to serve as the speaker of the Texas Chapter of the American ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

With rising awareness about the importance of physical activity in preventing chronic diseases and improving quality of life, exercise science professionals are in high demand across a wide range of ...

Finding time to exercise can be challenging, and the most important thing is to squeeze in any amount of it whenever you can. But if you want to optimize your workouts to get the widest range of ...

With an exercise science degree, you’ll acquire the skills to positively impact the health and wellbeing of individuals and communities. Become who you’re meant to be. While earning a B.S. in Exercise ...