Updated federal guidelines and top cardiologists reveal which cuts of meat support longevity—and the specific cooking secrets ...

A recent study 1 from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

The latest federal guidelines now include red meat and full-fat dairy as part of a balanced diet — but experts say moderation and food quality still matter most.

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

DEAR DOCTOR K: I love red meat and I’m not going to stop eating it. Is it still possible for me to eat a healthy diet? DEAR READER: I can’t think of any food that a person should never eat; it’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers can make ...

From heart risk to muscle boost: new research unlocks the double-edged sword of red meat—here’s what you need to know to eat smart. Red Meat Amino Acids for Beginners: A Narrative Review. Image Credit ...