Shop smart at the fish market by choosing these expert-approved varieties.

Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

Fish is an incredibly versatile source of protein. With thousands of species, each offering unique flavors and nutrient profiles, the possibilities for preparation are nearly endless. There's the mild ...

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

The tinned fish trend is booming. A registered nutritionist reveals the top 4 healthiest options, including sardines and ...

TOPEKA (KSNT) – State wildlife officials have released new health guidance in early 2026 for people interested in eating wild-caught fish in Kansas. The Kansas Department of Wildlife and Parks and ...

There are many reasons why most Americans don’t meet recommendations to eat fish at least twice per week. Some people don’t like fish. Others do like it, but their family doesn’t. Some people avoid ...

The KDHE and KDWP issued 2026 fish consumption advisories for Kansas lakes and rivers. Officials recommend limiting certain species and avoiding fish from sites like K-96 Lake and Antioch Park Lake ...