Coconut oil has come a long way since the 1950s when saturated fat was considered a dietary boogeyman by the medical community. From boosting weight loss and hair growth to improving brain function ...
The thought of eating straight-up solid coconut oil out of a jar may sound repulsive to some but don’t knock it till you try it (Image: Shutterstock) Coconut oil is a superfood that contains fatty ...
Not everything in the health food aisle is good for your heart — many vegan processed foods contain lots of coconut oil and can raise cholesterol levels, according to a cardiologist.Aja Koska/Getty ...
Despite the huge popularity of coconut oil and many praises it's received from healthy-eating advocates, a Harvard professor's scathing criticism of the trend has stirred up a flurry of debate and ...
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Coconut oil was heralded as the queen of fat loss last year. But is coconut oil healthy to cook with or does olive oil actually have more health benefits? Good question—that's why we found out for you ...
Coconut oil, for example, is a popular food ingredient that also gets high marks for being a great skin moisturizer and more. But is it safe to use during pregnancy? Here’s what you need to know about ...
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