Conversations about self-compassion and emotional well-being have become prominent in recent years. More than ever, people are discussing the significance of self-care and maintaining healthy ...

PITTSBURGH, Pennsylvania, USA, 3 June 2025 – In a comprehensive Genomic Press research article, scientists have uncovered remarkable insights into how the earliest brain connections shape infant ...

New research suggests that difficult experiences in childhood may prime the nervous system for chronic pain later in life. A ...

This post is part of a series in which I gather insights from leadership, diversity, and wellness experts. Mental health isn’t something that suddenly starts to matter in adulthood—it’s built from the ...

Choosing gifts for newborns and young children often goes beyond aesthetics. Families tend to look for items that feel personal, useful, and meaningful, things that mark an important stage of life ...

Continuous screen exposure disrupts children’s sleep, which affects physical growth and hunger-related hormones. Using ...