A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Grapefruit can be a nutritious fruit choice for people with diabetes. However, note your overall intake and beware of medication interactions.

Blood sugar spikes have become the latest villain in wellness culture, thanks to influencers peddling hacks to “flatten your curve.” But here’s the thing: for healthy people, glucose rising after a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. People with diabetes need to monitor their blood sugar ...

LA JOLLA, CA—To diagnose either type 2 diabetes or pre-diabetes, clinicians typically rely on a lab value known as HbA1c. This test captures a person’s average blood glucose levels over the previous ...

Frequent blood sugar spikes after meals is a common affair that diabetic and even non-diabetic people come across. These rapid glucose fluctuations can make you feel tired, dizzy, or unfocused. And ...