For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already exhausted by a day that hasn't yet begun. “And depression doesn’t just affect mood, it ...

New research presented today at the American Psychiatric Association's Annual Meeting in San Francisco evaluated how ...

Source: Annie Mueller Post-trail depression is difficulty adjusting back to “regular” life following a major adventure. Common experiences include feelings of sadness, anxiety, restlessness, loss of ...

While most of us are so busy with doing that we have little time for being, the days surrounding major holidays can feel especially overwhelming. Most of us seem to lose touch with our connection to ...