Love it or hate it, many will turn their clocks back on Sunday. The debate — whether or not to make daylight saving time ...

Daylight saving time - often incorrectly referred to as daylight savings time - ends Sunday, Nov. 2, which means it's time to ...

Despite the extra hour of rest Sunday morning, research shows the end of daylight saving time can disrupt sleep schedules.

“Turning your clocks back decreases your risk of heart attacks, your rate of stroke, heart failure, and atrial fibrillation, because that extra 40 minutes of sleep actually is very important to our ...

Why do we spring forward and fall back with our clocks each year? Daylight Saving Time was a way to save fuel and make the ...

Sunday, March 9, 2025 - Daylight Saving Time begins at 2am. Set clocks ahead one hour. Sunday, November 2, 2025 - Daylight Saving Time ends at 2am. Set clocks back one hour.

Daylight saving time is fast approaching in Connecticut, with the clocks set to "fall back" by one hour Nov. 2 at 2 a.m. The ...

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...

Canadians will “fall back” on Sunday as Daylight Saving Time ends, giving residents an extra hour of sleep but also ushering ...

With autumn now in full swing, the United States is less than two weeks away from the end of daylight saving time. Despite calls to get rid of the clock change, daylight saving time is still in season ...