A hand applying a salt and sugar cure to salmon - Atsushi Hirao/Shutterstock Way back in early human civilization, we were curing our freshly caught fish with salt to help preserve it for longer. As ...

Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...

Way back in early human civilization, we were curing our freshly caught fish with salt to help preserve it for longer. As an ...