Thirteen stairs down from my Venice Beach apartment. Every single time, without thinking. I don't even know when it started.
New research presented last week at a European cardiology conference found that folks who habitually take the stairs lower their risk of death from heart disease by roughly 39%. 24Novembers - ...
New research presented last week at a European cardiology conference found that folks who habitually take the stairs lower their risk of death from heart disease by roughly 39%.
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