Get moving with this 30-minute session focusing on core work and glutes. Led by PS Fit instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class is bound to have you ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

MYRTLE BEACH, SC (WMBF) - At your hometown gym Core Fitness, you’re not just building strength, you’re building connections that last. Go see why their community is the best place to achieve your ...

Known for her thrilling, energetic performances on "Dancing with the Stars", alumni Lindsay Arnold is no stranger to staying active. Fans of her 30-minute dance circuit workout will love this ...

A fitness class at the Veterans Memorial Community Center in Inver Grove Heights encourages participants to jam out while breaking a sweat. It’s called Drum Core.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Cowboys Fit, the state-of-the-art fitness facility in partnership with the Dallas Cowboys, offers a comprehensive fitness and recovery experience with five locations all equipped with luxurious gym ...