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Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

In today's edition of the Cooking Corner, our friend Heather Berryhill of "Just Me Heather B" shows us how to do a fresh and light Mediterranean Tilapia. Preheat oven to 350. To build your first pouch ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Once the summer months roll in, sometimes we ...

Tortilla-Crusted Tilapia With Pickled Red Onions and Crema. (Matthew Mead/The Associated Press) Given how quickly it cooks, fish stands out as the perfect candidate for a weeknight meal, especially in ...

We may receive a commission on purchases made from links. According to the National Fisheries Institute's "Top 10 List For Seafood Consumption," the most recent of which focuses on data collected in ...

In a large bowl, add the dressing ingredients: yogurt, mayonnaise, vinegar sugar substitute, pepper and salt. Whisk everything together with a fork. Use either a box grater or a spiralizer prepare the ...

With many of my friends observing Lent, I thought it was time to put on my thinking cap and come up with some good meals that don’t require meat. Most of the dishes that I serve easily accommodate a ...