Vegetable oils, derived from seeds, nuts, and some fruits, are commonly used in cooking and baking. While some may offer ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Avocado oil, a powerhouse of healthy fats and antioxidants, offers remarkable benefits for your well-being. From boosting ...

We taste-tested 13 extra-virgin olive oils to determine the healthiest (and best-tasting) options. (Laura Williams) Oils and fats — they get a lot of press. Sometimes good, sometimes bad. But that ...

You may have heard that preparation is key—for road trips, work presentations and tests. However, that statement also applies to food preparation, and it involves more than choosing between cutting ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...