Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels hard, remember: no feeling lasts forever. a. Ethan Kross's advice for emotion ...

Emotions are powerful, and when they're in charge, they can steer you into unexpected directions. Sometimes, it feels like you're just along for the ride, watching from the passenger seat. If you find ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Sensory overload can happen when you become overwhelmed by too much input from your environment, but knowing your triggers ...

Control Your Feelings to Fuel Success! 🌟 Discover how mastering your emotions can lead to unprecedented success. This ...

We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions ...

Aryna Sabalenka credited her new-found mental approach on Saturday after producing a controlled performance to power to victory at the US Open. The 27-year-old world number one from Belarus defeated ...

Jack Flaherty is an emotional pitcher. He pitches angry. He's been that way since high school, when Harvard-Westlake baseball coach Ethan Katz, now the pitching coach of the Chicago White Sox, would ...

The Indiana Fever took a five-point lead into the locker room at halftime but lost to the Minnesota Lynx in frustrating fashion after a flat third quarter that saw them score just 12 points on Friday ...