People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...
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Have Sleep Apnea? Blow on a Conch Shell
A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief for people suffering from obstructive sleep apnea, or OSA, the most common ...
JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...
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