"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two ...

Is rowing cardio? The question is an important one, because cardiovascular activity is one of the main things we’re encouraged to do for our fitness. In the Physical Activity Guidelines for Americans, ...

Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

WHEN IT COMES to generating the most cardio and conditioning bang for your buck, very few pieces of fitness equipment are more effective than the rowing machine. No matter if you choose a two-minute ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

See how you stack up, then complete this interval rowing workout to improve your time ...

I've logged hundreds of hours on the Hydrow Rower for over a year, along with my colleague and GH's Fitness Director Stefani Sassos. We've both tested our fair share of rowers, but the Hydrow ...

NEW YORK (Reuters Life!) - Overshadowed by rows of treadmills and elliptical trainers, the rowing machine is vertically challenged, usually solitary and often consigned to one of the darker corners of ...

Cardio exercises like running or rowing are great at burning hundreds of calories. But some are better than others, especially if all you have is 30 minutes to work out. High-intensity exercises like ...

Yesterday, Khloé Kardashian shared a video from her morning workout on Instagram, getting real about the lack of motivation that comes with working out sometimes. "We're Back Baby!" Kardashian ...