While tea might play second fiddle to the likes of coffee here in the U.S., it’s still one of the most widely consumed beverages on the planet. If you strive to find mini moments of calm throughout ...

When it comes to teas, the varieties are seemingly endless: black, white, green, herbal... the list goes on and on. But, if you're someone who is feeling particularly stressed, the next time you’re ...

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a daily ...

Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...

Amounts of caffeine vary between teas, with black tea containing the most caffeine. Green and white teas contain the least, except for noncaffeinated teas. Tea is one of the most popular beverages in ...