Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...

Amounts of caffeine vary between teas, with black tea containing the most caffeine. Green and white teas contain the least, except for noncaffeinated teas. Tea is one of the most popular beverages in ...

Since ancient times, green tea has been known as a healthy and rejuvenating drink. Green tea originated in China, tracing all the way back to 2737 B.C. when the Chinese emperor mistakenly drank water ...

Green tea offers calm, sustained energy, while black tea delivers a stronger caffeine kick. Choose green for focus and ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...

Matcha typically contains around 18.9– 44.4 milligrams of caffeine per gram of tea (mg/g). This is more caffeine than other types of green tea. It also contains antioxidants such as vitamin C, ...