What is one way to cut time in the butterfly events? Maximize your breakout. In the latest video by Abbie Fish, a Swimming World partner who travels the world providing coaching advice, the butterfly ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...

TAMPA (BLOOM) – Swimming has gained immense popularity as a form of exercise due to its numerous benefits for overall fitness and well-being. With its low-impact nature, swimming provides a remarkable ...