Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Recent research has shown that social cognition training can benefit patients with schizophrenia, and a new study suggests that adding regular aerobic exercise sessions substantially increases the ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

Think your daily stroll is just good for your heart and waistline? Your brain might be the biggest winner of your walking habit—especially if you pick up the pace. That modest increase in speed could ...

In the conversation about how to protect and improve brain health, exercise is always at the top of the list. This is because consistent research shows that people who move their bodies are at lower ...

Discover how video games, rather than harming our brains, may actually enhance our cognitive abilities. Learn from experts ...