Maintaining optimal brain health is a lifelong endeavor, and nutrition plays a pivotal role. While exotic and costly ingredients often steal the spotlight, a wealth of inexpensive everyday foods can ...

At a sleep research symposium in January 2020, Janna Lendner presented findings that hint at a way to look at people’s brain activity for signs of the boundary between wakefulness and unconsciousness.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...

Electroconvulsive therapy is highly effective in treating major depressive disorder, but no one knows why it works. New research suggests it may restore balance between excitation and inhibition in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery ...