The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...

“Straining really hard during a bowel movement can activate the vagus [nerve],” says Ellen M. Stein, MD, associate professor of medicine in the division of gastroenterology and hepatology at Rutgers ...

Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of Americans face daily. Medical professionals increasingly recognize that consistent ...

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting about 7%–21% of the population. It’s characterized by abdominal pain, gas, bloating, and a change in bowel activity. But ...