Creating a physique that can win at the highest level of professional bodybuilding requires superhuman self-discipline, intense training and genetic good fortune. Increasingly, say the people familiar ...

If you're dodging leg day, your glutes are paying the price. Luckily it only takes a couple of power moves to turn things around. In a recent Reddit thread, natural bodybuilders shared two exercises ...

Bodybuilders push their limits through intense exercise, strict diets, and in some cases, the abuse of performance-enhancing drugs. While the result is a sculpted body, it comes at a cost, and as per ...

Desmond Butler and Alice Li followed the careers of two bodybuilding coaches for more than a year. They first interviewed Candace Foxx at Arnold Schwarzenegger’s contest in March 2022, and Jason ...

They begin with the swimming portion of the test, and are both highly apprehensive as neither of them has swam consistently for a couple of years. "Swimming is no joke, I'm very nervous," says Brandon ...

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Over the weekend at the Arnold Sports Festival in Columbus, Ohio, the power of social media bulked much larger than the hypertrophied bodybuilders competing there. Four-time Mr. Olympia champion Jay ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal. Sudden cardiac death is ...

Two bodybuilders in Dublin decide to take on a combined 30,000-calorie challenge, aiming for roughly 15,000 calories each.