People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

Healio Pulmonology has compiled the top news on obstructive sleep apnea posted in 2025.Readers were most interested in ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

A bicycle tour operator from Key West, Fla., played a Frank Sinatra classic on the conch on his way to be crowned "Conch King" at the 47th annual Conch Shell Blowing Contest on Saturday. Lloyd Mager's ...

KEY WEST — Making music with a conch (pronounced "konk") shell might seem unusual, but several dozen people tried it during the weekend's annual Conch Shell Blowing Contest in the Florida Keys.

A Canadian woman and a pediatric cardiologist from Georgia won the men's and women's contests at Key West's annual Conch Shell Blowing Contest, using different techniques to impress Saturday's judges.

A Canadian woman and a pediatric cardiologist from Georgia won the men’s and women’s contests at Key West’s annual Conch Shell Blowing Contest, using different techniques to impress Saturday’s judges.

In this photo provided by the Florida Keys News Bureau, Michael Wachter, left, and Georgann Wachter perform during the Conch Shell Blowing Contest, Saturday, March 4, 2023, in Key West, Fla. The ...