Scientists have long suspected that birdsong eases stress and anxiety, but a surprising new study from the University of ...
In a new study, people who listened to audio recordings of birds singing report getting less benefit when paired with even ...
There is a growing body of research linking nature to positive mental health. A new study has further advanced the field by linking birdsong and time spent in forests to positive mental health ...
There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us. A key reason for these benefits may be because of ...
Traffic noise disrupts recognized benefits of birdsong and other sounds from nature, a new study from the University of Surrey reports. This study was published in the journal People and Nature.