Gratitude increases your satisfaction with your life — helping you to improve relationships, take care of your body, and ...
Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...
Niro Feliciano is a mom, author and therapist with a master of science in social work. She’s a TODAY show contributor and author of the TODAY.com column “Is This Normal?" Gratitude has been glorified ...
If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty Images I am a social psychologist who runs the Positive Emotion and Social Behavior ...
Gratitude is a popular buzzword, especially this time of year. Wherever you turn, it seems that someone is talking about it. Whether in advertisements, online, or popular media, you just can’t escape ...
Recently, a friend and I were discussing gratitude and the role it plays in our daily lives. We’ve both found that consciously practicing gratitude helps us relieve stress or tension, while boosting ...
SALT LAKE CITY — It's the season of thanks, and research shows being grateful can have many health benefits. Spencer Hansen, an addiction psychiatrist with Intermountain Health, works with a lot of ...
As more researchers turn their attention to gratitude, we are learning about the widespread and sometimes surprising benefits of having a more grateful outlook. Here are four findings that suggest ...
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Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful
A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Monica Y. Bartlett, Gonzaga University (THE CONVERSATION) A lot has been written about ...
A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...
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