Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

After two shootings in less than 24 hours, Roanoke City’s police Chief wants the community to know the city is working to address it. Navigating bedtime with a teenager is, in many homes, a nightly ...