For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

There are many mattresses on the market, including some that can be shipped to you in a box far smaller than you’d believe possible for a mattress. A box spring, on the other hand, with its metal or ...

When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

You might not have thought long and hard about the differences between a platform bed vs box spring when buying your last mattress – and that’s okay. (It gives us happy sleep nerds something else to ...

You're probably familiar with a box spring, the simple wood frame with springs that acts as a support base under older mattresses. It's not a highly technical piece of equipment like a smart bed (or a ...