In your beach bag, sunscreen, a towel, sunglasses and plenty of snacks are essentials. While some people can easily spend the whole day lying in the sun with a good book in hand, others enjoy more of ...

Calmly meditative states. Relaxed engagement with the world around us. Mood-boosting effects from gentle breezes and peaceful landscapes. This is your brain on the beach. Other WRAL Top Stories Beach ...

We may earn money or products from the companies mentioned in this post. As an Amazon Associate, I earn from qualifying purchases. Panama City Beach, Florida, has something for everyone and is one of ...