The couples facing each other on the hardwood dance floor look a little stiff and a little self-conscious as they attempt to master the unfamiliar movements of the waltz - the box step, the promenade ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

THE SKIRTS WERE the first clue that this was a night out. Several women wore skirts with extra bounce and flounce; silver and red petticoats winked underneath. Sometimes, their partners wore matching ...

At the Northwest Building on Oct. 19, the Harvard Ballroom Dance Team (HBDT) organized a professional showcase as part of their Harvard Beginners 2025 Competition. For the first time, this showcase ...

It's no doubt that dance is a great and fun workout—especially ballroom dance. This style of dance can take many forms, from the formal and majestic waltz to intimate and spicy Argentinian tango.

Waltz, tango, foxtrot, cha-cha, swing, rumba — you might have heard these terms before, but ballroom dancing includes a lot more than turns, dips, and footwork. Bravo’s new series Dancing Queens, ...