The traditional herbal formula for winter immunity, chyawanprash comprises of various ingredients with unique health benefits for the entire body. Many traditional kitchen staples have long been ...

Giloy, also known as Guduchi or Amrita in Ayurveda, is more than just a medicinal herb, it is considered the "root of immortality" in ancient Indian texts. For centuries, it has beenused to strengthen ...

When the monsoon clouds advance and the smell of wet earth fills the atmosphere, a quiet change is witnessed in nature. Though the rainy season provides relief from sweltering summer heat, it also ...

Despite the growing popularity of Ayurvedic formulations in India’s wellness sector, a constant consumer misconception ...

This tea is said to reduce cold and flu symptoms and help you to recover quickly. To make one cup: Add one heaping tablespoon fresh ginger root, 1/2 fresh lemon and a dash of cayenne pepper to one cup ...

How to boost immunity as the season transitions. Here are some Ayurveda-inspired tips (Image source: Canva) Winters are arriving sooner than expected this year, with the chill already setting in. As ...

They say an early and good start to the day always works positively for the mind and body. Morning rituals play a huge role ...

Ayurveda is widely regarded as the oldest known medicine in the world. Some of its ideas on health are not surprising. But you won't believe what one practitioner says you should do with sesame oil to ...

Acharya Balkrishna shares a simple Ayurvedic tip to fight winter cold and flu naturally. A warm methi dish with mustard oil, ginger, and garam masala can boost immunity and clear congestion.

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. Even before the onslaught of COVID-19, the stress of the holidays could threaten ...