Seeking community and beauty, adult women are returning to the once highly competitive and exclusive art of ballet.

Seeking community and beauty, adult women are returning to the once highly competitive and exclusive art of ballet.

The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. With a background ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age ...

Ready to plunge into the welcoming world of adult ballet but don't know where to start? Chuck your leotard-focused fears and get out there with these beginner-friendly tips.

Seeking community and beauty, adult women are returning to the once highly competitive and exclusive art of ballet.