Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

Happy Monday! I'm blogging from my hotel room in Chicago (love it here!) where I'm attending a conference on nutrition hosted by the American Dietetic Association. It's been information and product .

Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...

The 100-calorie snack: It’s become so common — in offices, school lunchrooms, college dining halls — that we almost don’t think about its strangeness. But it is strange. For one, the calorie is a unit ...

Despite the best efforts of food companies to convince consumers otherwise, 100-calorie packs aren't a magic-bullet solution to healthy eating, experts say. "You're not getting much quality food, and ...

The latest stealth weapons in the battle against overeating are waiting for you at supermarkets across the country. And we're not talking containers of carrot and celery sticks. Instead, 100-calorie ...

I think I've mentioned here before that I'm not a humongous fan of 100-calorie snack packs, mostly because I think people just end up eating two or three, and you pay more for them. (BTW, if they work ...

Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs, a product some analysts say could do well given that more people are packing their own lunches in ...

For the dieter looking to lose a few, the market wants to help. For a couple of years, some companies have offered small portions of snack foods bundled in 100-calorie packs. Roughly 175 products - ...

That combination has proved appealing to consumers. In mid-2004, Kraft kicked off the trend with reformulated, waferlike versions of popular Nabisco treats, such as Oreos and Chips Ahoy cookies, in ...