A new clinical study reveals intermittent energy restriction (IER) significantly improves blood sugar control, insulin ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all ...

Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people ...

Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes, according to a ...

A Monash University-led study (the SWIFt study) has found intermittent fasting (IF) used as an alternative to continuous energy restriction (CER ...

Zhila Semnani-Azad, Ph.D., from the Harvard T.H. Chan School of Public Health in Boston, and colleagues examined the effect of intermittent-fasting diets with continuous energy restriction or ...

The intermittent energy restriction group had a 0.6 percentage point decrease in HbA1c (P < .001), 65 mg*h/dL drop in 3-hour glucose area under the curve (P < .001) and 6.7 kg body weight ...